Does exercise help keep our brains young?
Fantastic article in The New York Times about exercise and our brain. We know as we get older our brain slows along with the rest of us - but it needn't - it can be kept firing along almost as well as when we were much younger.
Kialta Training and Kialta Business Management. Located in Preston, Victoria. Our Mission is to promote knowledge to all levels through: - Class Room Training for Adults - On-site Training for Organisations - Business Management Systems - Tutoring years 1-12 in English and maths
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